Which treatment is best for neck pain?

It depends on the cause and what you prefer. Call us and we will help you decide.

How many sessions will I need?

Many people notice a change within a few sessions. Your practitioner will suggest a plan after your first visit.

Can I combine treatments?

Yes. Many people combine RMT with acupuncture or chiropractic, all in the same clinic.

Can you help with headaches caused by neck tension?

Many people with tension headaches find neck and shoulder treatment may help. See our migraines and headaches page for more.

Neck & Shoulder Pain

Release Tension

Move Freely

Feel Better

Neck and Shoulder Pain Treatment in Mississauga

A stiff neck, knotted shoulders or a dull ache that builds through the workday can make it hard to concentrate, turn your head or sleep comfortably.

At Shoreside Wellness, we have helped people in Mississauga with neck and shoulder pain since 1995. Because we offer acupuncture, registered massage therapy, chiropractic and osteopathy in one clinic, you can get the type of care that suits you, or a combination.

We welcome patients from across Mississauga, Port Credit and the surrounding area, and we are open 7 days a week.

How We Can Help

Neck and Shoulder Problems We Commonly See

Stiff, sore neck from desk work and screen time
Tight shoulders and upper back
Neck tension linked to headaches
Stiffness after sleeping awkwardly
Aches from lifting, sport or repetitive tasks
Neck and shoulder strain during pregnancy

Acupuncture. Our Registered Acupuncturists use ultra-fine needles, and sometimes electro-acupuncture or cupping, to help ease muscle tension and pain. Sessions are 60, 75 or 90 minutes.

Registered massage therapy (RMT). Our RMTs work on tight muscles in the neck, shoulders and upper back. Sessions run from 30 to 120 minutes.

Chiropractic. Our chiropractor uses gentle techniques, including Activator and drop-table adjustments, to help improve how the neck and upper back move. First visits are 45 minutes and follow-ups are 15 minutes.

Osteopathy. Gentle, hands-on treatment that looks at how the neck, shoulders and rest of the body work together.

Many people find these treatments may help ease pain and stiffness and help them move more comfortably. Everyone responds differently, and our care is not a replacement for medical care.

Not Sure Where to Start?

Call us and we will help you choose. Many people start with RMT for muscle tension, or acupuncture or chiropractic for ongoing pain, and add other care if needed.

Many extended health plans cover acupuncture, registered massage therapy, chiropractic and osteopathy. We provide official receipts so you can submit your claim.

When to see a doctor first: see a doctor or go to emergency right away if neck pain follows a fall or accident, or comes with numbness or weakness in the arms, a severe headache, fever, dizziness or trouble with balance.

Not sure which treatment is right for your neck pain?
We’ll guide you through it.

contact us

call us

Why Choose
Shoreside Wellness?

A trusted Mississauga clinic since 1995
Acupuncture, RMT, chiropractic and osteopathy in one clinic
Care tailored to your health history and goals
Quiet, private treatment rooms
Official receipts for your extended health benefits
Easy online booking, open 7 days a week
Free parking behind the clinic and in a free lot across the street

We take the time to understand your needs, explain every step of your care, and help you move confidently again.